Sports And Fitness

Dentists and personal fitness instructors

happy Thursday! My legs are feeling a bit tired so I made a decision to switch today’s run for tomorrow. I just dropped my automobile off to get the brakes done and walked home from there. I’ll walk back to get my automobile later, so about 4.5 miles of walking is my workout today and maybe a bit strength this evening.

I almost had eggs for dinner last night because I’ve been craving them so much! But, pizza won yesterday so I made a scramble for breakfast. half a bagel because I ate the other half for a snack yesterday and the super thick end piece of toast. It was a bready morning.
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High Achiever – good listen book Review
High Achiever by Tiffany Jenkins book review. quick review of the new memoir of a drug addict’s double life. read by the author.

Easy book to listen to while running, eating or whatever else people do.

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When I got back from the automobile dealer I had finished off the blueberries and had more iced coffee.  Snack of champions (when paired with some almonds).

Yesterday afternoon I had a dentist appointment. My dentist is really good and I like everyone there. But, I still dislike the dentist. I almost feel guilty because my dentist is so cool! Yet, the dread of those sees remains.

While I was there trying not to be mean to they guy stabbing me in the mouth, I wondered if my clients at the fitness center dislike pertaining to see me in the same way? maybe they think I’m not so bad, but wouldn’t mind pushing me off a cliff??

Question: Thoughts? Do you dread the dentist? What other visits do you dread the same way?

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